Exercise Programs
Exercise is safe and recommended before, during, and after cancer treatment. No experience is required.
- Increase Energy
- Improve quality of life
- Reduce side effects such as fatigue, neuropathy, lymphedema, osteoporosis and nausea
We Offer
Exercise, Yoga, Mind/Body Movement, and Individual Consultations.
Please note: Wellness House offers both Online and In-person programs. Online classes are designated by O, and In-Person classes by IP in the class list below. These sessions are live and interactive. If you’re looking for on-demand content, visit “On-Demand Webinars and Videos” to explore pre-recorded sessions at your convenience.
To Register: Select the date and time from one of the 4 location calendars below and click the “Register” button. You will be prompted to create an account or log in with our registration site, Mindbody Online. Classes are available in person at our man location in Hinsdale, online, and at our partner locations throughout Chicagoland.*
Questions? Email receptionist@wellnesshouse.org or call us at 630.323.5150. We’re here to help you get started. Para obtener más información, comuníquese por correo electrónico a información@wellnesshouse.org o llame al 630.654.5529. Programas en español.
*Some classes and groups, including committed exercise classes, require prior registration. Meeting links and login instructions will be emailed approximately one hour prior to the start of each class.