Our Programs
There’s a lot to think about when you’re living with cancer — whether you’re diagnosed or close to someone who is. Get support, build knowledge, and connect with others through classes, lectures, social events, and supportive groups led by our experts. All services and programs are at no cost to you.
Our Programs
There’s a lot to think about when you’re living with cancer — whether you’re diagnosed or close to someone who is. Get support, build knowledge, and connect with others through classes, lectures, social events, and supportive groups led by our experts. All services and programs are at no cost to you.
Programs that meet your needs
Get support, tools and information to help you feel better.
Free for everyone
The generous support of our donors, sponsors and grantors means our programs are provided at no cost to you.
For the whole you
We look beyond medical diagnosis to support your social, emotional, physical, spiritual and psychological needs.
Whatever you need
Whether you’re looking for counseling, nutrition, exercise, stress management, family support or information, there’s a program for you.
No matter how you’re affected
Whether you’ve been diagnosed, have a family member living with cancer or are a caregiver, you are welcome here.
Wherever you are
With locations across metro Chicago and online and on-demand programs, participation is not limited by where you live or where you’re receiving your medical care.
Led by experts
Our oncology experts, healthcare partners and professional volunteers lead evidence-based programs that are reliable, relatable and current.
Take advantage of diverse programming
From introductory sessions and special program events to online programs and in-person classes, get the types of programs you need to take care of the whole you.
New to Wellness House?
We’re glad you’re here. We’re here for those who are newly diagnosed, in treatment and post-treatment, plus caregivers and families. To help you familiarize yourself with Wellness House’s vast programming, join us for an orientation session. You’ll get an overview of programs and an opportunity to learn more about the ways to benefit from Wellness House.
Attend a live or virtual program
We offer access to a variety of in-person and virtual classes that can help you heal. Offered at no cost, and as a complement to medical treatment, our programs educate, support, and empower you to improve your physical and emotional well-being.
Select from more than 485 classes to find something that interests you.
Try an on-demand program
Choose from a variety of on-demand sessions across all program categories available whenever, and wherever you are. Online videos are added regularly in order to meet your wellness needs, while remaining flexible with your schedule. Wellness House also hosts Special Program Events each month, addressing key topics and providing unique opportunities to connect.
Upcoming Special Program Events
Join us to discuss hot topics and hear from featured guests.
- How Self-Compassion can Provide Strength and Resilience for People Affected by Cancer
By engaging the senses and the mind, poetry can help explore the emotions that come alongside a cancer diagnosis. - Wellness Evolving: Poetry & Medicine
By engaging the senses and the mind, poetry can help explore the emotions that come alongside a cancer diagnosis. - Hot Topics in Colorectal Cancer
Join us on Saturday, March 25 for Hot Topics in Colorectal Cancer. Learn about the latest in updates and treatment from top oncologists, surgeons and healthcare professionals in the Chicagoland area.
Types of programs
Information and Education
Access to current and reliable information on topics like new treatments, managing side effects, and coping with cancer can help you feel empowered and stay informed.
- Feel empowered with reliable information
- Learn about options
- Gain new skills
We Offer
Top Doc Lectures, Classes, Workshops, Webinars and On-Demand Videos
View information and education programs
Nutrition
Healthy eating can increase energy and reduce cancer-related side effects.
- Improve food choices
- Discover new nutrient-dense foods and delicious recipes
- Reduce side effects such as poor appetite, nausea, diarrhea/constipation
We Offer
Cooking Classes, Side Effect Management, Kitchen Skills, Individual Nutrition Consultations. Please note: There will not be a Winter Squash Cooking Class this quarter as listed below. Please enter in through your Mindbody login to register for the Beet Spotlight Class.
View nutrition programs
Exercise
Exercise is safe and recommended before, during, and after cancer treatment. No experience is required.
- Increase energy
- Improve quality of life
- Reduce side effects such as fatigue, neuropathy, lymphedema, osteoporosis and nausea
We Offer
Exercise, Yoga, Mind/Body Movement and Individual Consultations
View exercise programs
Stress Management
Experience relaxation and learn stress management techniques to relax your body, still your mind, engage your spirit and improve your quality of life.
- Learn to manage stress
- Improve coping skills
- Increase your sense of well-being
We Offer
Meditation, Mindfulness, Expressive Arts, Distant Reiki and Healing Touch
View stress management programs
Child and Family
Our family programs give kids, teens, and parents a place to learn, express how they’re feeling and heal. Families of all traditions are welcome.
- Navigate cancer together as individuals and families
- Improve communication
- Feel understood
We Offer
Kids and Teens Groups, Counseling for Children, Teens, Couples and Families, Fun Family Events
View child and family programs
Support Groups and Counseling
Connecting with others who understand what you’re going through is important, whether you have cancer or are close to someone who does.
- Manage the emotions of the cancer journey
- Share and connect with supportive peers
- Improve health outcomes by reducing isolation
We Offer
Support Groups, Caregivers Groups, Diagnosis-Specific Networking, Individual Counseling, Bereavement
View support groups and counseling programsGet the support you need today
Access a variety of no-cost exercise and nutrition classes, support groups and stress management techniques that can help you heal and complement your medical treatment.
Follow Wellness House