Prostate Cancer Programs at Wellness House
Support, guidance, and community, just for you. There’s a lot to think about when you’re living with prostate cancer — whether you’re diagnosed or close to someone who is. Get support, build knowledge, and connect with others through classes, lectures, social events, and supportive groups led by our experts. All services and programs are at no cost to you.
Programs that meet your needs
At Wellness House, we understand that a prostate cancer diagnosis affects every part of your life—from your physical health to your emotional well-being. That’s why we offer free, comprehensive programs designed specifically for men like you. Whether you’re newly diagnosed, navigating treatment, or living in survivorship, you don’t have to face this alone. Join us for in-person and online programs that bring connection, clarity, and strength to every step of your journey.
Jump to:
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Prostate Cancer Connections (In-Person & Online @ Hinsdale Home of Hope)
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Living Well with Prostate Cancer Series @ Mile Square Health Center in Chicago
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Prostate Cancer Foundation of Chicago Meetings (In-Person and Online @ Hinsdale Home of Hope)
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Nutrition-Focused Meals with Our Registered Dietician (RD) (In-Person @ Hinsdale Home of Hope)
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Prostate Cancer Exercise (In-Person and Online @ Hinsdale Home of Hope)
Prostate Cancer Connections
Wednesdays | 9:30–11:00 a.m. | Multiple dates & formats available.
Prostate Cancer Connections gives people the opportunity to meet with others experiencing the same type of cancer. The purpose is to exchange information and strategies for navigating the cancer experience. Share stories, ask questions, and connect with others who understand. Those who have been diagnosed and their caregivers are welcome. For questions, contact Michael Williams, Psy.D. at 630.654.5117 or mwilliams@wellnesshouse.org.
Living Well with Prostate Cancer Series @ Mile Square Health Center (Partner Site in Chicago)
All sessions at 5:30 p.m. | In-person | Mile Square Health Center, 1220 S. Wood St., Chicago, IL 60608
This series is designed to provide helpful, research-based tips and strategies for coping with the impacts of prostate cancer diagnosis.
Prostate Cancer Foundation of Chicago Meetings
Connect, learn, and ask the questions that matter most.
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Sep 3 | 5:00–6:00 p.m. | Register for In-person or Register for online
Nutrition-Focused Meals with Our Registered Dietitian (RD)
In-person at Wellness House, Hinsdale
Dinner with the RD:
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Sep 3 | 6:00-7:00 p.m. | Register
Lunch with the RD:
Healthy Snacking for Prostate Cancer (Online):
Prostate Cancer Exercise
Tuesdays & Thursdays | 8:00–8:45 a.m. | Online
Build strength and confidence with prostate cancer-specific exercises, guided by an expert instructor. Open to all stages. For more information or to register, please contact Jadyn Chipman at 630.654.7942 or jchipman@wellnesshouse.org.
Stretching Through Prostate Cancer
Wednesdays | 8:30 – 9:00 a.m. before Prostate Cancer Connections
Customized stretches for prostate cancer survivors from diagnosis through survivorship.
No matter how you’re affected
Whether you’ve been diagnosed, have a family member living with cancer or are a caregiver, you are welcome here.
Wherever you are
With locations across metro Chicago and online and on-demand programs, participation is not limited by where you live or where you’re receiving your medical care.
Led by experts
Our oncology experts, healthcare partners and professional volunteers lead evidence-based programs that are reliable, relatable and current.
Take advantage of diverse programming
From introductory sessions and special program events to online programs and in-person classes, get the types of programs you need to take care of the whole you.
New to Wellness House?
We’re glad you’re here. We’re here for those who are newly diagnosed, in treatment and post-treatment, plus caregivers and families. To help you familiarize yourself with Wellness House’s vast programming, join us for an orientation session. You’ll get an overview of programs and an opportunity to learn more about the ways to benefit from Wellness House.
Attend a live or virtual program
We offer access to a variety of in-person and virtual classes that can help you heal. Offered at no cost, and as a complement to medical treatment, our programs educate, support, and empower you to improve your physical and emotional well-being.
Select from more than 485 classes to find something that interests you.
Try an on-demand program
Choose from a variety of on-demand sessions across all program categories available whenever, and wherever you are. Online videos are added regularly in order to meet your wellness needs, while remaining flexible with your schedule. Wellness House also hosts Special Program Events each month, addressing key topics and providing unique opportunities to connect.
Types of programs
Information and Education
Access to current and reliable information on topics like new treatments, managing side effects, and coping with cancer can help you feel empowered and stay informed.
- Feel empowered with reliable information
- Learn about options
- Gain new skills
We Offer
Top Doc Lectures, Classes, Workshops, Webinars and On-Demand Videos
View information and education programs
Nutrition
Healthy eating can increase energy and reduce cancer-related side effects.
- Improve food choices
- Discover new nutrient-dense foods and delicious recipes
- Reduce side effects such as poor appetite, nausea, diarrhea/constipation
We Offer
Cooking Classes, Side Effect Management, Kitchen Skills, Individual Nutrition Consultations.
View nutrition programs
Exercise
Exercise is safe and recommended before, during, and after cancer treatment. No experience is required.
- Increase energy
- Improve quality of life
- Reduce side effects such as fatigue, neuropathy, lymphedema, osteoporosis and nausea
We Offer
Exercise, Yoga, Mind/Body Movement and Individual Consultations
View exercise programs
Stress Management
Experience relaxation and learn stress management techniques to relax your body, still your mind, engage your spirit and improve your quality of life.
- Learn to manage stress
- Improve coping skills
- Increase your sense of well-being
We Offer
Meditation, Mindfulness, Expressive Arts, Distant Reiki and Healing Touch
View stress management programs
Child and Family
Our family programs give kids, teens, and parents a place to learn, express how they’re feeling and heal. Families of all traditions are welcome.
- Navigate cancer together as individuals and families
- Improve communication
- Feel understood
We Offer
Kids and Teens Groups, Counseling for Children, Teens, Couples and Families, Fun Family Events
View child and family programs
Support Groups and Counseling
Connecting with others who understand what you’re going through is important, whether you have cancer or are close to someone who does.
- Manage the emotions of the cancer journey
- Share and connect with supportive peers
- Improve health outcomes by reducing isolation
We Offer
Support Groups, Caregivers Groups, Diagnosis-Specific Networking, Individual Counseling, Bereavement
View support groups and counseling programsGet the support you need today
Access a variety of no-cost exercise and nutrition classes, support groups and stress management techniques that can help you heal and complement your medical treatment.
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