Thursday, December 3 | 11:00 am – 12:30 pm
In Person | Wellness House
Join us for a free monthly support group facilitated by Michael Williams, Psy.D, centered around science-based strategies and tip-sharing to improve your sleep. Everyone diagnosed with cancer and all caregivers are encouraged to bring their best sleep strategies to share.
Quality sleep can help support:
- Overall quality of life
- Energy levels
- Mood & emotional well-being
- Memory & focus
- Coping with stress
This program is free to attend and open to anyone impacted by cancer and their loved ones. Registration is required. Reserve your spot today.
To Register: Click the “Register” button below. You will be prompted to create an account or log in with our registration site, Mindbody Online.*
*For the best experience when using our website and Mindbody registration, please use Safari or Chrome. Using Firefox or an incognito/private browsing window will prevent you from completing your registration.
