Reconnecting with your body after cancer.
Saturday, October 22, 1:00 -3:00 p.m.
This is an in-person event
Pelvic PT Heather Moky will present at 1 p.m. followed by Pam Burk facilitating a Nia Class.
Join us for this two-part event. First, learn the whole-body benefits of strengthening your pelvic floor. Then participate in a Nia barefoot fitness class that combines simple dance moves with martial arts and healing arts to provide a total body workout that includes your mind, emotions, and spirit. Nia is based on the idea that exercise should feel good – inside and out.
This event is designed for young adult female breast cancer survivors.
Registration Required
Call Ikea Johnson Community Relations Advocate
630-654-5356 or email ijohnson@wellnesshouse.org for additional information or to register on the phone.
Event Location : Access Center for Discovery & Learning
5139 S. Ashland Chicago, IL. 60609
Presented by Wellness House in partnership with:
Access Center for Discovery
YAAS (Young and a Survivor)
Sister Alya
