Join us for the Taste of Wellness House Nutrition Fair, a day filled with local vendors, cooking demonstrations, and hands-on culinary workshops—all designed to support a whole food, plant-based, cancer-fighting lifestyle. Throughout the day, you’ll have the opportunity to participate in four out of six engaging sessions, each focused on building your confidence in the kitchen through practical skills, helpful information, and delicious, nourishing recipes. The Nutrition Fair is free to attend; registration is required.
Register to attend the Nutrition Fair using the MindBody “Register” Button below.
Attend a Breakout Session at the Nutrition Fair!
Review the breakout session descriptions below. To register for any session(s), simply click the Mindbody Registration button next to the one(s) you’d like to attend. Each session runs for 45 minutes and will be offered at 10:00 a.m., 11:00 a.m., 12:00 p.m., and 1:00 p.m.
Healthy Eating for Cancer – A Flexible Approach for Every Lifestyle
Sri Ramanathan, RD, LDN
Whether you’re undergoing treatment, in recovery, or looking to reduce risk, this program offers evidence-based guidance on nourishing your body while maintaining a flexible, sustainable approach to good nutrition. Learn how to make informed food choices, adapt healthy eating to your lifestyle, and support overall well-being with confidence.
Eating the Rainbow on a Budget
Andrea Hinojosa, MS, RD, LDN, CLC
This presentation will help you discover affordable ways to nourish your body with a variety of colorful, nutrient-rich foods. Learn budget-friendly shopping strategies, meal planning hacks, and simple, delicious recipes to support your health while keeping costs low.
Fueling for Energy
Chloe Dwyer, MS, RDN, LDN
In this presentation, you’ll learn practical nutrition strategies to help maintain energy levels and support overall well-being during treatment. Learn how to choose foods that nourish your body, combat fatigue, and promote strength, even when appetite or digestion is a challenge.
Smart Label Reading: Practical Tips for Making Informed Choices
Katie Weir, RD, LDN
Learn how to identify key ingredients, read nutrition labels with confidence, and spot misleading marketing claims. Gain practical tips to help you make healthier, more informed choices that align with your nutritional needs and lifestyle.
Cook Well, Eat Well
Adrienne Felder, Professional Chef
Learn practical cooking tips, simple recipes, and nutrition strategies to support well-being during treatment and recovery. Learn how to prepare meals that are easy to digest, packed with essential nutrients, and tailored to manage common side effects like nausea, fatigue, and appetite changes.
Taste of Wellness House Nutrition Fair: Kids Cook
(ages 5-14)
Make it a fun day for the whole family!
While parents and grandparents enjoy the main event, kids ages 5–14 can take part in a variety of engaging activities throughout the day. Children’s programming will include gardening, games, crafts, cooking, snacks, and more! To register for the Kids Cook Nutrition Fair, contact Mike Tilden at 630.654.7205 or mtilden@wellnesshouse.org.
