Staff Registration Required

A monthly support group for teens ages 13-18 who have a cancer diagnosis.

Drop-ins Welcome

Gentle, beginner and restorative chair-based and standing yoga postures.

Drop-ins Welcome

This ancient form of movement and exercise leads to harmony of mind and body while decreasing stress.

Drop-ins Welcome

Learn a set of calming movements to enhance strength and circulation.

Staff Registration Required

Nia® is a mind-body movement practice for all ages and levels of fitness using choreography to soul-stirring music.

Staff Registration Required

Self-paced aerobic exercise followed by gentle instructor-led exercises for people experiencing physical difficulties due to cancer treatment, with focus on reducing treatment side effects, improving activities of daily living, and maintaining strength and endurance.

Staff Registration Required

Self-paced aerobic exercise followed by instructor-led exercises for increasing endurance, strength, flexibility and balance.

Staff Registration Required

Aerobic warm-up followed by a new resistance plan each month designed to teach independent exercise.

Staff Registration Required

Classes consist of aerobic activity to improve cardiovascular function and promote weight loss, and exercises designed to improve strength and stability below the belt.

Staff Registration Required

Customized exercises for breast cancer survivors.

Staff Registration Required

Beginner mat Pilates.

Drop-ins Welcome

Participants may use the exercise facilities for independent exercise.

Drop-ins Welcome

Nurture your entire being with mind/body movement. Classes taught in Spanish; all equipment is provided.

Drop-ins Welcome

Through practice and discussion, learn the benefits of mindfulness meditation in this group setting.

Drop-Ins Welcome

Parents of children ages 6-12 are invited to come together to discuss a different topic each month, while sharing and getting acquainted with other parents who are managing a cancer diagnosis in the family.

Drop-Ins Welcome

This is a special monthly group for children ages 6-12 who are impacted by cancer. This group provides an opportunity for kids to get to know one another and enjoy fun activities together.

Staff Registration Required

An eight-week group designed to support kids ages 4-5 in developing social-emotional skills related to cancer.

Drop-ins Welcome

Learn to play the Native American flute and how to express yourself through music. No experience necessary.

Drop-ins Welcome

This bi-monthly group is for anyone diagnosed with a sarcoma tumor and their caregivers.

Drop-ins Welcome

Please join us for a special topic on navigating relationships to help reduce
family and friendship stressors regarding your cancer journey.

Staff Registration Required

A group designed to support kids and teens developing coping skills, clarifying misconceptions surrounding cancer, and promoting feelings of normalcy as they meet other children impacted by cancer.

Staff Registration Required

This is an 8-week, weekly bereavement support group for children ages 6-12.

Staff Registration Required

An eight-week bereavement support group for teens ages 13-18 who have
experienced the loss of a parent due to cancer.

Staff Registration Required

This is an 8-week, weekly bereavement support group that will help connect you with other parents and receive support around your loss, discuss parenting concerns, and find ways to help your family heal.

Staff Registration Required

Network with other caregivers in this ongoing 8-week support group meets at the same time as the Cancer Support Group.

Walk-in or Register Online

Individual networking groups give people an opportunity to meet with others experiencing the same type of cancer as well as their caregivers.

Drop-ins Welcome

Network with other caregivers in this ongoing support group.

Registration requested

Nurture your entire being with mind/body movement.

Staff Registration Required

Ongoing 8-week support group for people with cancer to share medical information, connect with others in similar circumstances and improve their coping skills. This group meets at the same time as the Caregiver Support Group.

Staff Registration Required

Join other women facing metastasis of their breast cancer. This weekly group will focus on the ongoing challenges that arise from dealing with treatment, relationships, and facing the future.

Drop-ins Welcome

This weekly group focuses on issues regarding recurrent and metastatic cancer and welcomes individuals diagnosed as well as family members supporting a loved one with cancer. Caregivers are welcome to attend with or without the individual with cancer.

Drop-ins Welcome

The focus of this monthly group is to create an environment in which people feel free to discuss the challenges and joys found in the spiritual side of the cancer journey.

Drop-ins Welcome

This group provides emotional support and an opportunity to meet other young adults receiving treatment.

Drop-ins Welcome

Individual networking groups give people an opportunity to meet with others experiencing the same type of cancer and their caregiver.

Drop-ins Welcome

Individual networking groups give people an opportunity to meet with others experiencing the same type of cancer and their caregiver.

Drop-ins Welcome

Individual networking groups give people an opportunity to meet with others experiencing the same type of cancer as well as their caregivers.

Drop-ins Welcome

Individual networking groups give people an opportunity to meet with others experiencing the same type of cancer as well as their caregivers.

Drop-ins Welcome

Individual networking groups give people an opportunity to meet with others experiencing the same type of cancer as well as their caregivers.

Drop-ins Welcome

An opportunity for people with head and neck cancers and their caregivers to share their cancer stories, connect with others in similar circumstances and improve their coping skills.

Drop-ins Welcome

Individual networking groups give people an opportunity to meet with others experiencing the same type of cancer as well as their caregivers.

Drop-ins Welcome

Individual networking groups give people an opportunity to meet with others experiencing the same type of cancer as well as their caregivers.

Drop-ins Welcome

Individual networking groups give people an opportunity to meet with others experiencing the same type of cancer as well as their caregivers.

Staff Registration Required

Gentle instructor-led, chair-based exercises for participants experiencing physical difficulties due to cancer treatment.

Drop-ins Welcome

Individual networking groups give people an opportunity to meet with others experiencing the same type of cancer as well as their caregivers.

Drop-ins Welcome

For recently bereaved adults who have had a cancer-related loss.

Staff Registration Required

This is a committed bereavement support group to help spouses and partners develop coping techniques. The group meets twice every month.

Alumni Drop-ins Encouraged

Join other adults who have completed the Transitions for Spouses or Turtles bereavement programs at this monthly group to continue
supporting one another.

Drop-ins Welcome

Registration Required

This online meeting is an opportunity for newcomers to learn more about all the ways to benefit from Wellness House.

Registration Required

Introduction to gentle, beginner and restorative standing and
mat-based yoga postures. No prior yoga experience is needed.

Drop-Ins Welcome

This group welcomes all parents who have lost a child of any age to cancer within the past five years.

Registration Required

Learn to relax your body, still your mind and engage your spirit through guided meditation. No meditation experience required.

Staff Registration Required

A weekly bereavement support group for parents who have lost a child to cancer.

Staff Registration Required

A weekly support group for children ages 6-12 with a parent with metastatic
or advanced cancer.

Staff Registration Required

Gentle, floor-based yoga postures that utilize props for slow, passive stretching. Registration is required and space is limited to 6 participants.

Drop-ins Welcome

Nurture your entire being with mind/body movement.

Drop-ins Welcome

Ongoing support group for women with gynecologic cancers to share medical information, connect with others in similar circumstances and improve their coping skills.

Drop-ins Welcome

Ongoing support group for women with breast cancer to share medical information, connect with others in similar circumstances and improve their coping skills.

Registration Required

Dr. Scot Giles, renowned medical hypnotherapist, guides the group through self-hypnosis designed to help release pain and facilitate healing.

Drop-ins Welcome

This group provides an opportunity for people with cancer and their caregivers to share information, connect with others in similar circumstances and improve coping skills.

Drop-ins Welcome

An opportunity for people with cancer to share their cancer stories, connect with others in similar circumstances and improve their coping skills.

Staff Registration Required

An eight-week support group for teens ages 13-18 who have a parent with a
current cancer diagnosis.

Staff Registration Required

A weekly bereavement support group for children ages 6-12 who have lost a sibling to cancer.

To schedule an appointment, call 630.654.5110 or email uniqueboutique@wellnesshouse.org.

Experience personalized salon and bodywork offerings tailored specifically for people with cancer.

Drop-ins welcome

Gentle, beginner and restorative chair-based and standing yoga postures.
No previous yoga experience required; all equipment provided.

for patients and caregivers in the infusion center

Using a variety of artistic materials, this is an opportunity for patients and
caregivers in the infusion center to explore and develop their own creative
centers for the purpose of healing.

for patients and caregivers in the infusion center

Oncology dietitian provides individual nutrition consultations with patients
and caregivers in the infusion center. For questions, contact Angela Dennison, RD, LDN at 630.654.5196 or adennison@wellnesshouse.org.

Registration Required

Wellness House now offers webinars and videos that you can watch from the comforts of your own home.

Registration Required

Join us for an online orientation and tour from the comfort of your own home. After registering, you will be provided with a link via email to join the meeting.

Drop-ins Welcome

Nurture your entire being with mind/body movement. Classes taught in Spanish and English.

Staff Registration Required

Discover this Japanese form of healing energy that helps reduce stress, promote relaxation, and balance the mind and emotions.

Walk-ins Welcome or Register Online

Tai Chi Fundamentals offers a simplified introduction to traditional Yang-style Tai Chi.

Walk-ins Welcome or Register Online

This group is part of an international initiative to recognize and address the unique circumstances related to lifestyle, work, school, family life, and emotional development that young adults face when living with cancer.

Walk-ins Welcome or Register Online

The focus of this monthly group is to create an environment in which people feel free to discuss the challenges and joys found in the spiritual side of the cancer journey.

Walk-ins Welcome or Register Online

This group provides an opportunity for women with breast cancer to share your unique experience, connect with and ask questions of others in similar circumstances and improve your coping skills.

Drop-ins Welcome

Beginner and restorative mat based and standing yoga postures.

Drop-ins Welcome

New to Wellness House? Join us for an orientation that provides an overview of programs, a tour of the facility, and a chance to meet staff.

Staff Registration Required

This is an 8-week, committed group open to caregivers who are tending emotionally and/or physically to a family member or friend with a cancer diagnosis.

Drop-ins Welcome

Individual networking groups give people an opportunity to meet with others experiencing the same type of cancer as well as their caregivers.

Registration Required

Instructor-led exercises for people experiencing cancer related physical
difficulties with a focus on reducing cancer related side effects, including fatigue, nausea, muscle wasting, as well as improving activities of daily living, endurance, strength, flexibility and balance.

Walk-in or register online

Gentle, beginner and restorative yoga postures designed to reduce cancer related side effects.

Staff Registration Required

This is an 8-week, committed group open to participants who have lost a loved one to cancer and who have regularly attended Drop-In Bereavement Group or Transitions for Spouses.

Registration Required

This class and cooking demonstration will feature recipes to help you deliciously incorporate cancer-fighting foods into a diet for optimal health.

Staff Registration Required
THIS PROGRAM HAS BEEN CANCELLED

An 8- week experiential series for those who have completed treatment in the past year.

Registration Required

The same information and support of Nutrition for Cancer Side Effects will now be offered in the comfort of your own home. After registering, you will be provided with a link via email to join the meeting.

Registration Required

Participants will create knotted bracelets using hemp.

Staff Registration Required

Join Bridget to experience the benefits of acupuncture in a community setting that allows 3 participants to experience acupuncture at the same time.

Drop-ins Welcome

Join us to explore and develop your own creative center for the purpose of healing.

Registration Required

This presentation will discuss common vision-related side effects,
overall ocular health, and preventative eye care measures.

Registration Required
Please register for each class separately.

Join Caring Arts Foundation to explore and develop your own creative center for the purpose of healing.

Registration Required

This class will focus on specific antioxidants and the foods they are
found in. Learn how these foods can reduce the risk of cancer and
tips to include them into your everyday diet.

Registration Required

This single-session class is designed specifically for individuals undergoing or about to begin treatment.

Registration Required

Create handmade holiday cards.

Registration Required

In this interactive class, you will make a unique candle with messages of inspiration hidden throughout the wax.

Registration Required

Wellness House will again be facilitating holiday expressive arts during Pav’s annual LIVESTRONG holiday celebration.

Drop-ins Welcome

Please attend this group if you are a bereaved dad of kids from newborn through college-age and would like to benefit from the opportunity to exchange experiences, single dad parenting tips and support with others in the same situation.

Registration Required

Through the discovery of a special Christmas Box box and the letters within, the Christmas Box reveals heartwarming lessons on parental love, healing, and the importance of spending time with family.

Registration Required

This presentation will describe the physical body as part of a dynamic
energy field that includes the Aura, Hara, and Core Essence.

Registration Required

Experience peace and serenity in the stillness of meditation and facilitate healing of mind, body, and spirit.

Registration Required

This special event for teens ages 13-17 will feature holiday themed karaoke fun, and also a gingerbread house decorating contest.

Registration Required

Join us as we share and practice mindfulness-based strategies to identify and cope with these feelings.

Registration Required

Designed specifically for those with a cancer diagnosis, this class will focus on nutrition and lifestyle strategies to minimize or prevent the following side effects: Low appetite, excessive weight loss, taste changes or lack of taste, nausea and vomiting, diarrhea and constipation, neuropathy.

Registration Required

Dr Bao will cover risk management for healthy patients, cancer management for diagnosed individuals, and surgical considerations.

Registration Required

Join us for a very special evening! You and your family are invited to share the holiday spirit at Wellness House. Come enjoy the music, food and fun and bid Jeannie Cella a fond farewell.

Registration Required
NOVEMBER 23 CLASS IS CANCELLED

Children ages 6-12 are invited to this class to learn a variety of stress reduction techniques designed especially for kids.

Registration Required

Enjoy the benefits of starting your weekend stress-free. Come to this class and experience a variety of stress reduction techniques, including several forms of meditation.

Registration Required

Learn to appreciate real, fresh foods and simple culinary principles for cancer prevention and survivorship.

Registration Required

This class will start with a short discussion and check-in and then will be guided with breath work and meditation to help connect with your inner wisdom and calm.

Registration Required

This program will focus on nutrition and lifestyle strategies to minimize or even prevent side effects of treatment.

Registration Required

The same information and support of Nutrition for Cancer Side Effects will now be offered in the comfort of your own home.

Registration Required

Join us as we learn to understand the grief process and identify resources to guide our healing and comfort following the loss of a loved one.

Registration Required

Come enjoy the beauty and vibration of Crystal Singing Bowls.

Registration Required
Please register each individual in your family separately

Join us for our annual Polar Express Pajama Party! We will have crafts, delicious treats, entertainment, and tons of fun!

Registration Required

The support offered through the escape of the arts enriches the daily lives of patients and their families, providing joy, stress release, and a reprieve from treatment.

Registration Required

Join Angela for this hands-on learning experience in cooking your basic, but at times tricky, health-promoting foods.

Registration Required

Dr. Scot Giles, renowned medical hypnotherapist, guides the group through self-hypnosis designed to help release pain and facilitate healing.

Registration Required

This workshop will include information about happiness research and a clip from the Happiness Project podcast.

Staff Registration Required

Meaning-Centered Psychotherapy (MCP) course at Wellness House are invited to participate in this monthly peer networking group.

Registration Requested

This series is for cancer survivors who want to improve their eating habits and have not known where to begin.

Registration Required

Prostate Cancer Foundation of Chicago, will begin holding their monthly informational, support and discussion meetings at Wellness House.

Registration Required

Begin the new year by learning mindfulness techniques to set daily intentions, enhance self-care practice, and achieve inner peace.

Registration Required

Learn how to deal with some of the aesthetic side effects of treatment.

Registration Required

Participants will create images on copper foil using basic wood tools and techniques. Images will be raised above the surface for a 3D effect.

Drop-Ins Welcome

Join other bereaved adults (age 18 and older) who have lost a parent to cancer.

Staff Registration Required

This 8-week program is designed to teach participants how to integrate and apply mindfulness in their lives and to the range of challenges arising from medical and psychological conditions.

Drop-ins Welcome

Participants will focus on increasing their capacity to appreciate the moment to help cultivate self-compassion.

Registration Required

Learn about the latest developments in the treatment of head and neck
cancers. Dr. Al-Khudari and Dr. Jelinek will review current robotic surgery,
chemotherapy, and radiation options.

Registration Required

Join us to learn the benefits of expressing gratitude in your life and how to incorporate it through a gratitude journal.

Drop-ins Welcome

Maintaining a healthy lifestyle can be difficult; join this discussion group
to connect and share ideas with one another.

Staff Registration Required

Both educational and experiential, this series is for cancer survivors who have completed treatment and explores the behavioral changes needed for healthy weight management.

Registration Required

In this class, we will learn to make food choices that facilitate digestion, promote vitality, and support your natural energy-producing metabolic pathways.

Staff Registration Required

This hands-on class will include making two recipes with your partner
and enjoying your creation.

Registration Required

Join us in using traditional ceramic hand building techniques to complete individual projects using wet clay.

Wellness House is hosting this group, organized by the Chicago-area chapter of the Life Raft Group, and is for anyone diagnosed with GIST and their caregivers.

Registration Required

In this session, participants will learn tips for balancing their needs with the one they are caring for, communicating appropriately, setting boundaries, and finding time for self-care.

Registration Required

Join Bonnie to learn how to cook foods that can naturally increase energy. In this class, you will learn about food choices that facilitate digestion, promote vitality and support your natural energy-producing metabolic pathways.

Registration Required

Maintaining a healthy lifestyle can be difficult; join this discussion group
to connect and share ideas with one another.

Registration Required

Come get an overview of resources that may be available, including transportation services, SSDI considerations, utility assistance
programs, homemaker services, and more.

Registration Required

This cooking class will focus on modifying one classic recipe to make it plant-based. Use these tips and tricks to improve your intake while meeting your dietary needs.

Registration Required

Participants will create a layout of their painting on wood or canvas, then create a completed painting within the 4-week series.

Registration Required

Maintaining a healthy lifestyle can be difficult. Join this discussion group to
connect and share ideas with one another.

Staff Registration Required

This is an 8-week, committed group open to anyone who has or has had a cancer diagnosis and who have regularly attended Drop-In Bereavement Group or Transitions for Spouses.

Staff Registration Required
This program has been cancelled

Take care of yourself by exploring and restoring your sense of meaning so that you can continue to provide care for your family member or friend.

Registration Required

This program is for Reiki practitioners of any level who have taken Reiki For You: Level 1 class or have taken Reiki class with other teachers.

Registration Required

In this session, Dr. Michael Morgan will discuss the risks, prevention, progression and treatment options for dental and periodontal complications.

Staff Registration Required

Celebrate your strength and commitment as a couple during your
cancer experience.

Registration Required

Join Angela for this short, but informative, class while enjoying a healthy snack. Each class will focus on one nutrition-related topic.

Registration Required

This cooking demonstration/discussion will help you put into practice what
you learned in January’s Cancer and the Microbiome workshop.

Registration Required

In this presentation, you will learn about the pros and cons of these common medications and supplements, as well as discuss probiotics and antioxidant contraindications when in treatment.

Registration Required

Learn practical tips and diet modifications you can make to
live in beneficial harmony with the microorganisms in you!

Registration Required

Create colorful drawings with the portable medium of pastels.

Drop-ins Welcome

Create lovely valentines to give and spread some love!

Registration Required

Learn practical tips and diet modifications you can make to live in beneficial harmony with the microorganisms in you!

Registration Required

This two-session class is designed to help you work
towards a healthy, intimate relationship during or after
a cancer diagnosis.

Registration Required

In this soulful book, Mark Nepo presents reflective questions and meditations to make sense of life’s experiences and appreciate each moment.

Registration Required

In this class, we will discuss the energy of stuff and how commitment and introspection are necessary for the process of clearing and decluttering.

Registration Required

In this presentation, you will learn the many health benefits of buying organic vs. conventional, how to read labels, the foods you should buy organic and moneysaving tips.

Registration Required

Join Angela for this series based on the Cancer-Fighting Kitchen Cooking Course by Rebecca Katz.

Registration Required

This documentary shares the stories of
a diverse group of women discussing the journey.

Registration Required

In this class, you will learn about working with Reiki energy and how to offer Reiki to yourself every day. Participation in both sessions is required.

Registration Required

Immerse yourself with sounds that may range from gong, shaman drumming, crystal bowls, tank drum and more. Sound healing meditation allows the mind and body to step into a place of stillness.

Registration Required

In this presentation, you will learn how to use your “spare moments” to enhance your balance with activities that can be done almost anywhere.

Registration Required

In this class, you will learn styling techniques and strategies to create calm and uplift your senses.

Registration Required

Join us for this interactive five-week series that will provide the information you need to create your course after cancer treatment.

Registration Required

Create eye popping paintings with sand. Using cardboard, glue, and a variety of colored sand, participants will create their own masterpiece using a non-traditional painting material.

Registration Required

This event is for participants to actively exchange ideas about the work you have done, or want to do, to reliably help you feel good in the midst of a cancer experience.

Drop-ins Welcome

In this cooking demonstration/discussion, we’ll focus on preparing for the winter holidays as we learn new recipes that contribute to the fun as well as your health. Recipes may contain common food allergens.

Registration Required

Learn to inhabit present moments, attend to senses, and shift awareness to help decrease anxiety.

Registration Required

Advance care planning involves choosing and authorizing a person you trust to fulfill your financial and medical wishes in the event that you become unable to speak for yourself.

Registration Required

Join us for an interactive discussion with a multi-faith panel to address these challenges and gain ideas and inspiration to help strengthen your spiritual self.

Staff Registration Required

This 4-week experiential series is designed to help keep you on your feet and prevent falls.

Registration Required

Come find out why you should get outside and engage all your senses by immersing yourself in nature.

Registration Required

Join author Nancy Hill as she shares how journaling can help reduce anxiety, increase our present moment awareness, and better attend to our senses.

Registration Required

Learn about what your medical care plan should look like after treatment and get your questions answered.

Registration Required

Join the top oncologists, surgeons, and healthcare professionals in the
Chicagoland area to learn about the latest updates in the research and
treatment of colorectal cancer.

Registration Required

The practice of gathering in a “Death Café” was begun a couple of decades ago to provide a place for people to openly and respectfully exchange wonderings, worries, beliefs and support around the topic of dying and death, often providing a sense of connectedness, control and relief to its participants.