Mondays, July 22 – September 16, (No class on September 2)
11:45 a.m. – 12:30 p.m
Tuesdays, August 6 – September 24
5:00 – 5:45 p.m.
Taught by y4c Trained Teachers
Introduction to gentle, beginner and restorative standing and mat-based yoga postures. No prior yoga experience is needed. Appropriate for cancer survivors who are in active treatment, recently completed treatment, and/or are new to yoga.