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Weigh to Go! Managing Weight after Cancer

Mondays, January 20 – March 9, 1:00 – 2:30 p.m.

Staff Registration Required

Both educational and experiential, this series is for cancer survivors who have completed treatment and explores the behavioral changes needed for healthy weight management. Many cancer survivors struggle with weight-related issues following cancer treatments. Learn simple tips to improve
diet and increase physical activity. Each session will provide a supportive group environment where individuals will be guided to understand their readiness to change and use their interests, goals, and needs to create a personal “Lifestyle Change Plan.”

Please contact Angela Dennison at 630.654.5196 or or Jadyn Chipman at 630.654.5116
or by January 13 to register.

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