Call 630.323.5150

Reduce Stress with Your Breath

Thursday, April 23, 6:30 – 8:00 p.m.

Registration Required

Mary Lisa Wahlfeldt, Owner and Instructor
Begin With Ten

Dealing with a cancer diagnosis can be stressful. Learn the science behind how our bodies interpret different breathing patterns, and how you can  reduce stress and aid sleep by diaphragmatically breathing.

Register

< View All Programs