Wellness House is currently offering online programs instead of in-person programs.
Click here to view and register for online programs >

The Walk for Wellness House is postponed until June 28, 2020>

Call 630.323.5150

Mindful Journaling

 Thursdays,  April 9, May 14, June 11, 1:00 – 3:30 p.m.

Registration Required

Join Nancy Hill, LCSW, for mindful journaling, a practice she developed to help us notice what we notice. Learn to inhabit present moments, attend to senses, and shift awareness to help decrease anxiety.

Register

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