We are now offering a wide range of programs online!
Click here to view and register for online programs >
The Walk for Wellness House is June 28 – register or donate now>
We are now offering a wide range of programs online!
Click here to view and register for online programs >
The Walk for Wellness House is June 28 – register or donate now>
Thursdays, April 9, May 14, June 11, 1:00 – 3:30 p.m.
Registration Required
Join Nancy Hill, LCSW, for mindful journaling, a practice she developed to help us notice what we notice. Learn to inhabit present moments, attend to senses, and shift awareness to help decrease anxiety.
Register