Mondays, 11:00 – 11:45 a.m.
Wednesdays, 3:30 – 4:30 p.m.
Thursdays, 6:00 – 6:45 p.m.
Fridays, 4:30 – 5:30 p.m.
Gentle, beginner and restorative yoga postures designed to reduce cancer related side effects. No prior yoga experience is needed. All equipment provided for use during class. Chair modifications will be offered for standing and mat-based postures, if needed.
Registration and Physician medical release required for all exercise classes.
To register, call Anna at 630.654.5355 or email firstname.lastname@example.org.
An Informed Consent Waiver is required for all mind/body movement
participants and will be provided in class.