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Mile Square Health Center – Yoga for Cancer

Mondays, 11:00 – 11:45 a.m.
Mile Square 3rd floor

Wednesdays, 3:30 – 4:30 p.m.
Mile Square 2nd Floor

Thursdays, 6:00 – 6:45 p.m.
Mile Square 2nd Floor

Fridays, 4:30 – 5:30 p.m.
Mile Square 2nd Floor

Gentle, beginner and restorative yoga postures designed to reduce cancer related side effects. No prior yoga experience is needed. All equipment provided for use during class. Chair modifications will be offered for standing and mat-based postures, if needed.

Registration and Physician medical release required for all exercise classes.
To register, call Sherri at 630.654.5356 or swick@wellnesshouse.org.

An Informed Consent Waiver is required for all mind/body movement
participants and will be provided in class.

 

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