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Call 630.323.5150

Mile Square Health Center – Exercise for Cancer

Mondays, 10:15 – 11:00 a.m.
3rd Floor
Thursdays, 5:00 – 5:45 p.m.
2nd Floor
Fridays, 3:30 – 4:15 p.m.
2nd Floor
(No class on October 14, November 27 – 29, December 23 – 31)

Registration Required

Instructor-led exercises for people experiencing cancer related physical
difficulties with a focus on reducing cancer related side effects, including fatigue, nausea, muscle wasting, as well as improving activities of daily living, endurance, strength, flexibility and balance. Most exercises are
completed standing with optional chair modifications. Hand weights and exercise bands will be provided for use during class. To register, call Anna Blazevic at 630.654.5355 or email ablazevic@wellnesshouse.org.

A Physician’s Medical Release and Health History are required for all exercise participants.

 

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