Thursdays, October 24, November 7, November 14, November 21
12:30 – 2:00 p.m.
Adrienne Felder, MA, LCPC, Professional Chef
Empower yourself with easy-to-learn skills that turn every meal into a delicious dose of healthy nutrition. Each session focuses on a different aspect of scientifically sound basics of a cancer-fighting diet. Based on
the Cancer Project’s Book, “The Cancer Survivors Guide: Foods that Help you Fight Back.” Recipes may contain common food allergens.
Week One, October 24: Introduction to How Foods Fight Cancer
Week Two, November 7: Maintaining a Healthy Weight
Week Three, November 14: Discovering Dairy Alternatives
Week Four, November 21: Food and Breast Cancer Survival