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Exercise for Getting Well

Mondays/Wednesdays, 11:30 a.m. – 12:30 p.m.
Tuesdays/Thursdays, 10:30 – 11:30 a.m., 11:30 a.m. – 12:30 p.m.
Saturdays, 11:30 a.m. – 12:30 p.m.

beginning in July
Mondays, 11:30 a.m. – 12:15 p.m.
Tuesdays, 11:00 – 11:45 a.m. or 11:45 a.m. – 12:30 p.m.
Wednesdays, 11:30 a.m. – 12:15 p.m.
Thursdays, 11:00 – 11:45 a.m. or 11:45 a.m. – 12:30 p.m.
Saturdays, 12:00 – 12:45 p.m.

Staff Registration Required

Self-paced aerobic exercise followed by gentle instructor-led exercises for people experiencing physical difficulties due to cancer treatment, with focus on reducing treatment side effects, improving activities of daily living, and maintaining strength and endurance.

A Physician’s Medical Release and Health History are required for all exercise participants.
To register or to schedule an Exercise Consultation, contact Amanda Woods at 630.654.5194 or awoods@wellnesshouse.org.

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