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Eating for Energy

Tuesday, January 21, 7:00 – 8:30 p.m.

Registration Required

Bonnie Brock, Registered Dietitian

There are many foods that can naturally increase energy, and some foods that can leave you feeling fatigued. In this class, we will learn to make food choices that facilitate digestion, promote vitality, and support your natural energy-producing metabolic pathways.


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