Join us for Hot Topics in Breast Cancer, Saturday June 23.  Register now> 

Call 630.323.5150

Core, Balance & Flexibility

Thursdays, 6:30 – 7:30 p.m.

Staff Registration Required

Cardio warm-up followed by exercises that use core muscles to increase strength, endurance and balance.

A Physician’s Medical Release and Health History are required for all exercise participants.
To register or to schedule an Exercise Consultation, contact Amanda Woods at 630.654.5194 or

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