Tuesdays, March 6-27, 6:30-8:00 p.m.
We welcome couples to experience together the many options for support and wellness offered at Wellness House. Research has shown that a cancer diagnosis affects the person diagnosed and their partner emotionally and physically. This program is designed to address ways of finding support and health through nutrition, exercise , and stress management. You are encouraged though not required, to register for the complete series.
March 6 – Group support: Connect with other couples who are also navigating life after a cancer diagnosis.
March 13 – Reiki: Experience this complementary healing practice to help promote relaxation and alleviate stress.
March 20 – Cooking: Good nutrition is a necessary element in healing and health. sharing this task with your partner can be a way to connect in the kitchen.
March 27 – Mindfulness Meditation: Learn new ways to live more effectively in the present moment, even through the most difficult times.