Saturday, October 7, 11:00 a.m. – 12:30 p.m.
Saturday, November 18, 11:00 a.m. – 12:30 p.m.
Cecily Hunt, Certified Yoga Therapist Our physical bodies are composed of atoms vibrating at various rates; illness and the stress it can create lower that rate. A sound meditation, in which you bathe your body in the healing vibrations of a variety of ancient instruments, can raise your consciousness to create a space of peace and well-being, of harmony and balance, in which you open to profound therapeutic benefits. Join us to learn about and experience this healing connection. Participants are requested to wear loose clothing. You are welcome to bring your own yoga mat, blanket or pillow.Register