Wellness House closes Friday, March 30 at 3:00 p.m.
and is closed Saturday, March 31.
Tuesdays, 12:00 – 1:00 p.m.
Valerie Piazza, RN, LCPC, C-MI
Through practice and discussion, learn the benefits of mindfulness meditation in this group setting. Discover ways to live life more effectively in the present moment, even through difficult times. No previous meditation experience required.