Wellness House closes Friday, March 30 at 3:00 p.m.
and is closed Saturday, March 31.
Thursdays, 6:30 – 7:30 p.m.
Staff Registration Required
Cardio warm-up followed by exercises that use core muscles to increase strength, endurance and balance.
A Physician’s Medical Release and Health History are required for all exercise participants.
To register or to schedule an Exercise Consultation, contact Amanda Woods at 630.654.5194 or firstname.lastname@example.org.